• Question: Do you keep fit?

    Asked by portugalftw7 to Keith, Hywel on 17 Jun 2010 in Categories: .
    • Photo: Hywel Vaughan

      Hywel Vaughan answered on 17 Jun 2010:

      I try to, but honestly my job takes up a lot of my time – spare time is hard to come by! It was much better in our old office – I used to cycle 8 miles to work and back again every day. Now it is just a 20 minute walk… I need to get cycling again! 😀

    • Photo: Keith Brain

      Keith Brain answered on 17 Jun 2010:

      I cycle 2x20mins every morning, commuting, so that’s my main exercise. Other than that, I lift weights – both of the them are about 25kg and tend to wriggle a lot.